Women’s Wellness and Fitness is committed to the highest level of personal and group fitness instruction, education, guidance and motivation to women, in the safest and most effective manner, delivered through individually designed programs to assist each client in improving their physical fitness and enhancing their wellness by reaching their health and fitness goals.

Lee Nordblom

Lee Nordblom is a Certified Personal Trainer with the American College of Sports Medicine with 9 years of fitness training experience. Since 2006, she has been owner/operator of Women’s Wellness and Fitness, LLC. She trains individuals and small groups, and conducts outdoor fitness training year round in the surrounding area. Women’s Wellness and Fitness is committed to providing clients the highest level of personal fitness instruction, education, guidance and motivation in the safest and most effective manner. This is all delivered through both individually designed programs, and small group training to assist each client in improving their physical fitness and enhancing their wellness.

Lee is a member of the American College of Sports Medicine and IDEA Health and Fitness Association. In addition she is certified in Functional Movement Screening.

Her areas of expertise include: Outdoor fitness, Women’s health issues, Core Training, Functional Training, back issues